Quitting smoking isn't easy, but it CAN be done.

There are lots of tools to help you!  Medications are available and covered as a Presription medication.

Please contact the Health Centre for more information.

Reasons for quitting:

• Money savings!
• Positive role model for friends and family
• Whiter teeth and fresher breath
• Healthier glowing skin and fewer wrinkles
• Hair, breath and clothes won't smell of smoke
• Improved sense of taste and smell
• Improved breathing and general fitness level

Join the Online community: http://www.quitnow.ca/join

More information and resources and downlod the Brochures below:

http://www.quitnow.ca/